The public has become obsessed with calcium supplements. People have been hoodwinked into believing they must overload on calcium supplements and/or dairy products, in order to ensure their bones to remain strong.
Remember that osteoporosis drugs are not intended for treatment if the cause is hyperparathyroidism. There have been significant problems documented, associated with these drugs (broken bones caused by the drugs… lawsuits, misdiagnosis, etc.). American health officials have warned patients and doctors about the potential risks associated with medications prescribed to treat osteoporosis. Severe bone, joint and muscle pain has been linked to these drugs, as well as thigh bone fractures, jaw problems... and cancer!
The fact is that our bones are made up of about a dozen different minerals, one of which is indeed calcium. But it is preposterous to expect to make and keep bones strong merely by supplying calcium pills. The actual elemental mineral of calcium is but one of many “ingredients” in the “recipe” of strong bones. And it is a major concern that many people are abusing calcium supplementation (often at the advisement of their doctors!).
Excess calcium can do harm by crystallizing in arteries and joints. This can in turn, overtax the adrenal glands, which are your energy factories. Excess calcium in your body can lead to imbalances in other minerals, like magnesium. This can in turn, interfere with nerve function. Calcium imbalance can lead to digestive problems because it interferes with sodium, potassium, and chloride. One can experience acid reflux, in part due to inappropriate calcium supplementation. Difficulties with protein digestion can occur too.
It can get worse. Messing around with calcium supplements, without a legitimate, well-researched and evaluated clinical reason can result in disturbing normal potassium regulation, which can cause problems with hormones secreted by the thyroid gland.
You can mess up your metabolism, which can result in obesity, heart disease, hypertension, and many other problems. I cautiously view most vitamin and mineral supplements as drugs, in the sense that they can indeed chemically interfere with, and not necessarily enhance metabolic pathways. They should not be taken lightly.
The public has been radically misinformed that individual components of complex and naturally occurring nutritional molecules should be used with reckless abandon. But that’s what taking lots of supplements can be precisely. The complex nutritional components of let’s say, a bunch of broccoli, cannot be equated with laboratory prepared supplements. Perhaps this information will further convince you of why I almost NEVER give my patients vitamin and mineral supplements in my practice… and why I advocate a whole foods approach to nutrition… while investigating and holistically treating the underlying causes of pain and illness. It is likely that both the pharmaceutical companies and the vitamin and mineral supplement industry would not agree. What else is new?
The bottom line is that bones are much more than just calcium. Osteoporosis is more than just calcium loss from bones. It has causes… and it is not too likely the absence of calcium pills, or a deficiency of osteoporosis drugs!
Knowing about hidden causes that are frequently overlooked by mainstream medicine is my passion and my life’s work. Awareness and attention to the parathyroid gland by a competent and knowledgeable doctor can be a major step towards better health. It’s not difficult at all to investigate. However one must know to investigate it in the first place, in the context of the whole human being. If you have concerns or questions about osteoporosis, the parathyroid gland, and your health, be sure to ask me. I will evaluate your situation, and advise the appropriate diagnostic testing and doctor referrals.
One of the exercises I recommend is called rebounding. It’s done on a mini-trampoline. You can see a video explanation about its usage for osteoporosis support.